Julie Wald, MSW, RYT, Chief Executive Officer

Stories by Julie

Craving Gratitude

When we think about being grateful, we often think about saying thank you to someone. However gratitude is more than that. In fact, it's something...


Meet: Julie Wald

Meet Julie, our founder, Chief Wellness Advisor, Mom of 3, Wife, Yoga and Meditation Teacher, Reiki Master and Wellness Coach Extraordinaire.

Balancing Self-Care in the Summertime

Find out how to balance personal wellness and routines for better self-care in the summertime.


Meet: Lauren, Nutrition Coach

Meet Lauren, a nutrition coach we are highlighting in this week's Wellness Pro Spotlight.

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