--- title: Evidence-Based Wellness Research | yoga teacher description: yoga teacher | blog --- TOPIC # yoga teacher - [ ALL ](https://blog.heyitsgolden.com/blog/all) - [ COVID ](https://blog.heyitsgolden.com/blog/tag/covid) - [ COVID 19 ](https://blog.heyitsgolden.com/blog/tag/covid-19) - [ Stressed out ](https://blog.heyitsgolden.com/blog/tag/stressed-out) - [ pandemic ](https://blog.heyitsgolden.com/blog/tag/pandemic) - [ Chronic Stress ](https://blog.heyitsgolden.com/blog/tag/chronic-stress) - [ Chronic disease ](https://blog.heyitsgolden.com/blog/tag/chronic-disease) - [ Nourishment ](https://blog.heyitsgolden.com/blog/tag/nourishment) - [ Wellness ](https://blog.heyitsgolden.com/blog/tag/wellness) - [ movement ](https://blog.heyitsgolden.com/blog/tag/movement) - [ stress relief ](https://blog.heyitsgolden.com/blog/tag/stress-relief) yoga teacher ### [Meet: Lilly B., Yoga & Meditation Teacher](https://blog.heyitsgolden.com/blog/post/2019/02/05/meet-lilly-b-yoga-meditation-teacher) Meet Lilly, an exceptional Yoga & Meditation Teacher and Wellness Pro Spotlight for the week! Julie Wald, MSW, RYT, Chief Executive Officer Feb 5, 2019 personal trainer ### [Meet: Marlee W., Golden Movement Coach & Personal Trainer](https://blog.heyitsgolden.com/blog/post/2019/01/22/meet-marlee-w-namaste-movement-coach-personal-trainer) Meet Marlee, one of our exceptional Movement Coaches and Wellness Pro Spotlight for the week. Julie Wald, MSW, RYT, Chief Executive Officer Jan 29, 2019 Wellness ### [Meet: Julie Wald](https://blog.heyitsgolden.com/blog/post/2019/01/08/meet-julie-wald) Meet Julie, our founder, Chief Wellness Advisor, Mom of 3, Wife, Yoga and Meditation Teacher, Reiki Master and Wellness Coach Extraordinaire. Julie Wald, MSW, RYT, Chief Executive Officer Jan 8, 2019 ### Sign up for our mailing list You'll receive free wellness tips and tricks from the experts right to your inbox.