---
title: Evidence-Based Wellness Research | phones and connection
description: phones and connection | blog
---

TOPIC

# phones and connection

- [ ALL ](https://blog.heyitsgolden.com/blog/all)
- [ COVID ](https://blog.heyitsgolden.com/blog/tag/covid)
- [ COVID 19 ](https://blog.heyitsgolden.com/blog/tag/covid-19)
- [ Stressed out ](https://blog.heyitsgolden.com/blog/tag/stressed-out)
- [ pandemic ](https://blog.heyitsgolden.com/blog/tag/pandemic)
- [ Chronic Stress ](https://blog.heyitsgolden.com/blog/tag/chronic-stress)
- [ Chronic disease ](https://blog.heyitsgolden.com/blog/tag/chronic-disease)
- [ Nourishment ](https://blog.heyitsgolden.com/blog/tag/nourishment)
- [ Wellness ](https://blog.heyitsgolden.com/blog/tag/wellness)
- [ movement ](https://blog.heyitsgolden.com/blog/tag/movement)
- [ stress relief ](https://blog.heyitsgolden.com/blog/tag/stress-relief)

<https://blog.heyitsgolden.com/blog/post/stress-and-the-power-of-connection-part-3-of-the-four-pillars-of-stress-management>

Connection

### [Stress and the Power of Connection: Part 3 of the Four Pillars of Stress Management](https://blog.heyitsgolden.com/blog/post/stress-and-the-power-of-connection-part-3-of-the-four-pillars-of-stress-management)

The relationships in our lives matter more than you know. Connection is a vital part of our health and the way we manage stress.

 Shoshana Belisle, MSW, MA, RYT, Head of Research  Feb 16, 2020

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