---
title: Evidence-Based Wellness Research | personal trainer
description: personal trainer | blog
---

TOPIC

# personal trainer

- [ ALL ](https://blog.heyitsgolden.com/blog/all)
- [ COVID ](https://blog.heyitsgolden.com/blog/tag/covid)
- [ COVID 19 ](https://blog.heyitsgolden.com/blog/tag/covid-19)
- [ Stressed out ](https://blog.heyitsgolden.com/blog/tag/stressed-out)
- [ pandemic ](https://blog.heyitsgolden.com/blog/tag/pandemic)
- [ Chronic Stress ](https://blog.heyitsgolden.com/blog/tag/chronic-stress)
- [ Chronic disease ](https://blog.heyitsgolden.com/blog/tag/chronic-disease)
- [ Nourishment ](https://blog.heyitsgolden.com/blog/tag/nourishment)
- [ Wellness ](https://blog.heyitsgolden.com/blog/tag/wellness)
- [ movement ](https://blog.heyitsgolden.com/blog/tag/movement)
- [ stress relief ](https://blog.heyitsgolden.com/blog/tag/stress-relief)

<https://blog.heyitsgolden.com/blog/post/2019/01/22/meet-marlee-w-namaste-movement-coach-personal-trainer>

personal trainer

### [Meet: Marlee W., Golden Movement Coach & Personal Trainer](https://blog.heyitsgolden.com/blog/post/2019/01/22/meet-marlee-w-namaste-movement-coach-personal-trainer)

Meet Marlee, one of our exceptional Movement Coaches and Wellness Pro Spotlight for the week.

 Julie Wald, MSW, RYT, Chief Executive Officer  Jan 29, 2019

<https://blog.heyitsgolden.com/blog/post/2019/01/08/meet-julie-wald>

Wellness

### [Meet: Julie Wald](https://blog.heyitsgolden.com/blog/post/2019/01/08/meet-julie-wald)

Meet Julie, our founder, Chief Wellness Advisor, Mom of 3, Wife, Yoga and Meditation Teacher, Reiki Master and Wellness Coach Extraordinaire.

 Julie Wald, MSW, RYT, Chief Executive Officer  Jan 8, 2019

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