TOPIC

accountability

Support System

Having a wellness goal is a great start to the new year, but you don't have to go at it alone. Seeking social support can help you reach this goal.

Shoshana Belisle, MSW, MA, RYT, Head of Research Jan 3, 2020

personal trainer

Meet Marlee, one of our exceptional Movement Coaches and Wellness Pro Spotlight for the week.

Julie Wald, MSW, RYT, Chief Executive Officer Jan 29, 2019